Niche Web Site Promotion – The Basics

There are so many forms of advertising for web sites. As the Internet continues to expand advertising is evolving as well. The basics of web site promotion include simple tasks of advertising and marketing. Search engine optimization, page rankings, having the perfect key words throughout your page. This is the best way to get your page seen by searches.

Use the most simply, words used most often throughout your page and use the incorrect spelling of words (this does provide searches with your site). Use banner ads to promote your site. These flashing Internet “billboards” are a great form of advertising. They can be placed on other websites and gain your site exposure by those you didn’t think of. Build a list! Build a list! Let me say again, BUILD A LIST! This provides the best tool for advertising.

Without your list who do advertise to? Build a list! This is the basic of web site promotion in that without your list none of these other tools are going to help you! List building is essential in marketing. It is the only way to fully grasp who to promote your business to, who is interested in what you are offering and who can direct you to other potential customers and clients. Forming online relations with companies, people, networks that can provide you all of these will probably be the single best investment you make in your website. And once you think you are done, start over. You list is a continuous process it is never complete!

The Benefits Of Internet Marketing

Whilst it is fair to say that Internet marketing has certainly had an effect on offline trading figures, the comparisons are not directly proportionate for the simple reason that the Internet has opened up huge new markets which were not feasible before this ‘information superhighway’ was born. The interactive nature of Internet marketing, and the low costs involved in distributing information and media to a global audience, makes a very attractive platform for any business model, regardless of size. Latest figures from credit card companies report a 15 billion dollar turnover from Internet sales in the last year, and rising rapidly. So it is not surprising that budgets for Internet marketing are taking a bigger slice of the advertising cake and the numbers of individuals earning their living directly from Internet marketing are ballooning off the scale.

Internet marketing draws together all the creative and technical aspects of the Internet, which include design, development, advertising and sales, and the techniques used in Internet marketing include search engine marketing, email marketing, affiliate marketing, online advertising and more recently, social media marketing methods as employed in blog marketing, and viral marketing.

Internet marketing is the process of building, growing and promoting a business individual or organization through any online activity including websites, blog sites, article marketing, press releases, online market research, email marketing, and online advertising. In order to fully comprehend the huge benefits offered by the Internet marketing process, it is difficult not to draw comparisons with offline marketing methods, but it has to be remembered that one is not a replacement for the other. Internet marketing and offline marketing will both have an important part to play in the future of any business, assuming it is not purely Internet based. Let us now look at the benefits that Internet marketing has to offer..

Low Cost

Since the Internet can be regarded as a ‘free for all’ activity center where information is shared freely with all interested parties, the cost involved in the overall Internet marketing strategy is relatively low. Apart from the obvious expenditure incurred in operating a web site, a large proportion of the budgets set aside for Internet marketing will typically be swallowed up by services and resources offering expertise in the various marketing techniques that fall under the Internet marketing umbrella. For example, Search Engine Optimization plays an important role in the positioning of a web site in search engine rankings and the larger organizations will often employ the services of a search engine optimization company to carry out this duty. Equally there are Internet Advertising Agencies available to handle all aspects of online advertising. Smaller companies or sole traders may carry out their own search engine optimization and advertising campaigns and would need only a few hundred dollars budget for marketing software tools. Either way, the overall cost of Internet marketing is much lower than the cost of a similar offline campaign.

Work From Any Location

All activities that fall under the Internet marketing banner can easily be organized from a laptop computer. Most communications are made using online contact forms, email or instant messenger, and payments for items such as web site hosting, internet marketing software tools and resource fees can all be paid online using a credit card. Web site design and management is also another area of Internet marketing easily managed from a laptop computer. The versatility of the ‘laptop’ means that these duties can be carried out from any location and therefore those involved in the Internet marketing fraternity can easily work from a simple home office, or even when away from home. Commuting is totally unnecessary.

The Level Playing Field

Unlike offline commerce, the use of Internet marketing techniques now make it possible for an individual or sole trader to compete with the larger organizations in his online business. It’s true that a larger company whose name was on everyone’s lips would have a head start in the marketing of their web site, and a larger presence in the search engine pages, beyond that the doors are opened and it’s quite common to see a smaller commercial outfit riding higher than their much larger competition in search engine results. Yes the online advertising budgets would be much bigger for the national companies, but there are many Internet marketing techniques and resources available to the solo marketers that would help them to stay in touch. There are literally hundreds of new Internet millionaires developed on a daily basis.

There are also many niche areas with good benefits derived from Internet marketing, but generally the process is attractive all round as a method of promoting any business, recreational or personal projects across the Internet. Internet Marketing is where the future lies for businesses large and small. The Internet has arrived and no-one can deny it!

Trevor Taylor

First Steps For Creating A Home Based Business

Today’s recession and other financial hardships are not just a United States problem anymore. Most international countries are having difficulties with either their income producing sources or paying their bills. Both the public and private sector is being devastated by the world-wide receding financial picture. Many people are creating an online home based business to avoid personal financial disaster.In spite of the amount of hype all over the Internet or in your email box on a daily basis, creating an online business is not as simple and immediately lucrative that you might think it is. It also isn’t as difficult as some promote in order to sell their products telling you how to set up your own business at home.Granted, if you are brand new to Internet marketing the entire process will seem mysterious and impossible to understand. But, as with any new process or business, all you need to do is take one step at a time and build your online business from the bottom up.Let’s look at the first basic step you need to take: finding a lucrative niche for your home business.The first thing you have to recognize and understand completely is that almost all Internet businesses are either selling information or providing solutions to everyday problems. Even the street-level, big name commercial businesses, like Colgate, Pepsi or Wal-Mart are online providing solutions to tooth decay, satisfying your thirst or offering more bang for your buck.The one very special thing the Internet has done for those wanting to start a home based business is that it leveled the playing field for all. Deep pockets no longer guarantee instant success or any success at all, for that matter.To get your business online, you need to start with finding a niche with members looking for the information you have to deliver and willing to pay for it. You can find niches related to your interests or expertise with basic searches on Google for real interest and simple keyword searches on any of several free keyword tools.One way to determine real interest in a niche is to do a Google search on your subjects and note the number of results returned by Google. Huge numbers of results mean two things: large interest and lots of competition. One thing to look for when you are using Google to search, however, is whether or not there are any ads down the right side of your search result pages. No Ads = No Interest = No Sales. Those ads are pay-per-click and the marketers paying for each click would not do that if there was no real interest in the subject you are considering for your new business.Another way to find lucrative niches is to use any of the free keyword tools you can find with a simple Google search. When your keywords have a high number of searches, you can be assured that there is interest out there.Keywords are terms you use in your sales copy and articles to get listed higher in the Google search engine results. For example, this article is using “home based business” for a keyword. You can find step-by-step videos and PDF ebooks all over the Internet to help you select keywords and learn how to use them.Once you have a topic with a strong possibility of making some income, you have taken the first step toward your own home based business.

Looking For a Legitimate Home Based Business Opportunity? Don’t Fall For the Hype

Are you looking for a legitimate home based business opportunity? If so, you’re among an ever growing populous of people globally who are online every day in search of the right company to get involved with.I personally spent 35+ years in the corporate rat race before I decided I just couldn’t take it anyone. That’s when I started looking for a legitimate home based business so I could spend more time with my family and friends.As much as I’m ashamed to admit it, I spend an incredible sum of money and time investing in programs, products and systems that produced little, if any, return. For a while, I beat myself up pretty badly. Given my proven track record in business, not only the corporate world, but also in another start-up business, I knew better than to jump at these opportunities to make tens of thousands of dollars a month by working only 4-5 hours a week.Fortunately for me, and now you, somewhere along the way, I remembered a quote from George Bernard Shaw, “A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”"So,” I thought, “I have certainly learned some things about finding a legitimate home based business opportunity that I can use myself, and hopefully help others, as well.” I want to pass along to you two very important things I believe you should pay attention to:1. Find a business that you will enjoy. The more you can have fun with the work you’re doing every day, the more apt you are to jump out of bed every morning and enthusiastically get started. Frankly, nothing succeeds like hard work, whether that is in an offline or an online business. The more you enjoy it, the longer you’ll stay with it.2. Set realistic goals for yourself. I emphasize “realistic” only because of the outrageous claims of overnight success being promoted on the Internet. Actually, I believe you should set “BIG” goals, but I want you to understand that it’s not going to happen right away. In fact, “delayed gratification” is a key component to success in any endeavor.Don’t fall for all the ludicrous advertising and promotions that we are all exposed to every day – particularly when you’re looking for a legitimate home based business opportunity. Find something that you’d love doing on a daily basis, and set BIG, but realistic goals for yourself.

Can You Really Get Rich With Your Own Home Based Business?

There are thousands of advertisements on the Internet – in opportunity publications, in news papers, on television and radio, all claiming to have the SECRET to getting rich in a home based business. Is it possible that at least some of these claims are real?The truth is, there are many people doing very well operating a business from home. But are these people the exception or the rule? What chance does the average person with no business experience, and very little money to invest, have to get rich within five years operating a business from home? To be honest, based on my 19 years of experience, most people have very little chance of making any money at all.There’s a reason most people fail in their attempt to start a home based business. It’s because the marketers who sell these “make money from home” opportunities have no real interest in helping the new home business entrepreneur succeed. They know that their money making plans won’t work in the real world, so they entice people desperate to make a little extra money, into purchasing unworkable money making schemes.Because of today’s tough economy there are many thousands of people looking for home based money making opportunities. Just log on to any search engine and type in the terms: “How to start a home based business” and “Work at home jobs.” You will see that there are tens of thousands of web sites claiming to have the secret formula to almost instant riches working from the comfort of home.How To Separate the Wheat From the ChaffWith all of the many thousands of money making opportunities out there, how can you recognize a legitimate opportunity?First, tune out the hype, take off the rose colored glasses, get your head out of the clouds, and get both feet firmly planted on the ground!

You must understand that there is no way that you can make $100.000 in six months to a year without the help of an experienced mentor.

You can’t make money by doing nothing, as some of those easy money ads would have you to believe.

In order to make money, you have to sell something. There are money making plans that don’t even have a real product or service.

When you read an advertisement that asks you to pay money to find out what the secret wealth formula is, keep your credit card in your wallet. The REAL secret formula is to make you curious enough to get you to spend your hard earned money for some worthless, unworkable scheme.How To Identify a Legitimate Home BusinessFor those who are just starting out looking for a way to make a little extra money, it is very confusing to know what might work for you. If you’re willing to take the time to do some serious research, you will find it a lot easier to make an intelligent decision.There are many web sites that review home business opportunities just go to any search engine and do a search on “Home Based Business Reviews.”The best advice that I can give you in searching for a legitimate home business opportunity is to find an experienced entrepreneur who is willing to share some honest straight talk on what you will need to do to build a successful home based business. If you can find such a person, and follow their advice, you will dramatically increase your chances for success.

Key Elements in Setting Up a Home Based Business

Loads of people venture into home based businesses on the internet, however not all of them are successful enough. If you wish to build a firm foundation for your business, then you need to figure out a business strategy which would set you apart from the rest. We have discussed about a few key elements which are essential to build a firm foundation for your home based business.One of the essential building blocks of your business is to write down the reasons for starting your own business. You must be clear of the driving force behind your business ideas. Write down your long term goals since they would help you focus during times when you would feel like giving up. You would come across a lot of instances where things wouldn’t go as planned and this is where your action plan would prove to be important. Write down the action plan or the steps you would take in order to achieve your goals. Keep in mind that building an online presence would take some time and the results are never generated immediately.The second element in developing a firm foundation for your business is to eliminate all kinds of doubts. Face your fears and try to find a solution for your doubts. If you are unable to deal with your fears or inhibitions, then you must understand that home-based business venture is not for you. Find out how much time you can allot to your home based business opportunity. Set up a space where you can work exclusively on your own, without any disturbances around. Allocate a fixed schedule for your newly acquired home based business opportunity.The best part about online home based business opportunities is that there is scope for everyone here. With a combination of knowledge and hard work, you would be in a position to compete with the already successful home based business owners.

Setting Up Quickbooks – Entering Accounts Part One

Introduction

Adding accounts to Quickbooks is very easy, the warning here is that it is so easy that making a mistake either in placement of the account or the identification of where to put it may be a little deceiving. It is always advisable that you consult a professional to help you as once you add these accounts and begin using them, it can be a long procedure to correct mistakes. And because each business is unique in it’s accounts, it may take a little creative maneuvering to best fit your type of business. Having said that, let’s look at your different options in adding accounts.

I. Income Accounts

There may be several ways that your business receives income. (this is where the help of a ProAdvisor comes in) For example if you are a service industry business, let’s use a lawn care company as an example. The overall easy way to handle this is to enter ALL income into one account. However, this doesn’t help you as a business owner decide which of your services is more profitable than another. You may not care about that, but it only takes another few minutes of effort to get it right, so let’s make sure we do so. Create an account for income for lawn maintenance, another for landscape design and yet another for pest control or another similar service. Create a parent account named Lawn Services and a sub account for each of the areas you earn income in. Upon entering these sub-accounts you will see a box labeled sub-account of, check that box and type Lawn Services. The description, note and tax-line mapping boxes are optional, for the best results however, at least utilize the tax-line mapping and an income account will more than likely fit the first category listed which is Income: Gross Sales or Services. Consult your tax professional for more help with this area.

II. Expense Accounts

The expense window looks identical to the income in every way. I highly recommend a wise use of sub-accounts in the expense accounts area as well. For example, grouping your electrical, water and phone bills under utilities is what a lot of businesses do, however, what happens when you add a cell phone?

I would create a parent account for utilities and sub-accounts for power, water, phone, and other utilities. I would also suggest doing the same with advertising expenses, having one parent account for advertising and sub-accounts for signs, yellow pages ads, internet ads, and more so you can keep more careful track of your cash flow.

When you get to payroll expenses, you are definitely going to need to use sub-accounts appropriately and create sub-accounts for FICA payable – Company, Social Security Payable – Company, Worker’s Comp, etc. If you do not use Intuit’s Payroll services, that’s okay, but it increases the risk of mistakes in transmission of information from the payroll companies’ to the Quickbooks files.

III. Fixed Assets

There is a step by step procedure in entering fixed assets into Quickbooks and a detailed explanation of how to categorize your fixed assets. Fixed Assets include buildings, land, Machinery, vehicles and Accumulated Depreciation. The only difference in the Fixed Assets window is that the Tax-Line Mapping is automatically entered for you.

IV. Bank Accounts

In Quickbooks a Bank Account isn’t always necessarily an actual bank account. When entering a regular bank account whether it’s checking or savings, Quickbooks will ask for the opening balance as of a certain date. (If this is a new account, the opening balance isn’t necessary, it will be $0.00) For a more accurate picture of your business’ financial situation, and to ensure an accurate reconciliation of your bank account, enter the opening balance, which will be the ending balance of the previous month. If this account was used for any business transactions prior to the date you install Quickbooks, it would be a good idea to have a Professional help you enter these transactions accurately.

When is a bank account NOT a bank account? If your business is using petty cash system, (to make change for customers, etc) it is best to set up Petty Cash as a separate bank account so that you can transfer funds from Petty Cash to Undeposited Funds when necessary.

What if you have a customer with whom you have an agreement to trade your services/products with theirs? In this case, you can create a bank account called Trade or Barter and deposit the value of your products/services to offset those of your customers. Neither one are actually bank accounts, but they make it easy to keep track of those ‘creative’ transactions.

V. Loan

A Loan account keeps track of the amount you owe on loans from those who you owe money to. This is NOT a long term liability account, this is money lent to the business by others and which you intend on paying back within the year. You have use of the funds, which is an asset, and you owe the loaner, which is a liability. If you need to enter a loan for a vehicle, building, etc, it needs to be in the Long Term Liability accounts.

VI. Credit Card Accounts

You must add a credit card to your account list to gain access to the Enter Credit Card Charges feature on the Quickbooks home menu. Credit Cards can be used to pay for expenses, items or bills. When using Credit Cards to pay bills, one common mistake business owners make is not choosing the correct account to pay the bill out of. If you are using more than one Credit Card, take it slow and make sure that your payments and credits to the account are appropriately applied or reconciliations will be a nightmare and a half.

You are given the option of being able to enter the account number, expiration date and more as you are entering the card for the first time. As long as you don’t have a situation where innumerable people have access to your Quickbooks files, it is perfectly safe to enter this information, if you do have that situation, consider hiring someone else or restricting access to others on your Quickbooks network.

VII. Equity Accounts

An equity account includes owner’s draw, owner’s contributions, etc (these categories change names but not function, depending on the legal formation of the company). This is the money the business owner invests in order to begin the company and the subsequent money they have to draw from in order to keep the company running. The retained earnings account is an equity account that is added by Quickbooks at year end when the revenue and expenses are calculated. The description that is given this account by Quickbooks is “undistributed earnings of the company”. In the case of a company just beginning to use Quickbooks, the account can be created manually for previous years balances in another accounting software system by creating the account manually and entering in the opening balance from the previous year.

The rest of the accounts are going to be examined in a separate article where we will discuss common mistakes made in entering these accounts and the occasional symbiotic relationship these accounts have with one another.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.

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